BREATHE …. Keep your sinuses open and your nasal mucus membrane protected by applying just a few drops of our clearing herbal nasal oil into your nose. It is great for anybody who likes to open up the nasal passages to receiving more Prana on a daily basis. Use 2-3 drops in the morning and evening to sooth and protect the nasal mucus lining and to clear the nasal passages. This Nasya oil is designed to help ease congestion and enhance your breathing, daily. It includes sesame oil*, olive oil*, brahmi*, calamus*, neem*, guduchi*, licorice*, tulsi*, fenugreek*, turmeric*, sandalwood, eucalyptus. *Organic