Plant-based cooking: Increase Energy and Immunity

Corinna Pic in Kueche copy.jpg
Corinna Pic in Kueche copy.jpg

Plant-based cooking: Increase Energy and Immunity

55.00

October 15 th, 6-8pm @ SBCAST, Santa Barbara 

Ayurveda believes that some foods have the ability to strengthen our bodies and increase our stamina. Explore yummy foods that have positive medicinal qualities and enhance your Ojas (Immunity) while you build a kitchen of “must have” ingredients to support a healthier you.  (Serving: Date shake. Golden milk. Immune cereal. Sample pack of “must have” ingredients for your kitchen includes)

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