Have you ever wondered why a diet, supplement, or health routine works beautifully for one person, yet does very little for another?
According to Ayurveda, we are each born with a unique constitution and require different foods, lifestyles, and healing approaches to thrive. Ayurveda teaches that there is no one-size-fits-all path to health.
Understanding your unique Ayurvedic body type can be empowering. It provides a practical roadmap for making wiser choices around nutrition, digestion, sleep, exercise, stress management, and daily self-care.
Join me, Corinna Maharani, for a special two-part summer series as we explore the timeless wisdom of Ayurveda and discover how to apply it in your everyday life.
Part 1: Ayurveda 101 – Foundations for Health and Well-Being
Discover the fundamental principles of Ayurveda and learn how this ancient science can help you create greater balance, vitality, and resilience.
• Understand the Five Elements and Three Doshas
• Learn why imbalance occurs
• Explore simple Ayurvedic tools for daily wellness
• Discover how Ayurveda views digestion, energy, and health
Live online class (1 hour) with recording included.
Part 2: Discover Your Unique Ayurvedic Body Type
Learn how to identify your natural constitution and determine which of the ten classical Ayurvedic constitutional types best describes you.
Based on your unique body type, you'll gain personalized insights into:
• Diet and nutrition
• Digestion and metabolism
• Sleep patterns
• Exercise and movement
• Emotional tendencies
• Lifestyle practices that support balance and vitality
Live online class (1 hour) with recording included.
Included with Registration
• Two live online classes (recordings included)
• Ayurvedic Fundamentals PDF Manual
• Ayurvedic Body Type Quiz
• Live Q&A Session
• Lifetime access to the recordings
Investment: $55
Join us for this enlightening two-part summer series on:
Saturdays, July 11th & 18th, 9am PST (Live and Recorded)
Have you ever wondered why a diet, supplement, or health routine works beautifully for one person, yet does very little for another?
According to Ayurveda, we are each born with a unique constitution and require different foods, lifestyles, and healing approaches to thrive. Ayurveda teaches that there is no one-size-fits-all path to health.
Understanding your unique Ayurvedic body type can be empowering. It provides a practical roadmap for making wiser choices around nutrition, digestion, sleep, exercise, stress management, and daily self-care.
Join me, Corinna Maharani, for a special two-part summer series as we explore the timeless wisdom of Ayurveda and discover how to apply it in your everyday life.
Part 1: Ayurveda 101 – Foundations for Health and Well-Being
Discover the fundamental principles of Ayurveda and learn how this ancient science can help you create greater balance, vitality, and resilience.
• Understand the Five Elements and Three Doshas
• Learn why imbalance occurs
• Explore simple Ayurvedic tools for daily wellness
• Discover how Ayurveda views digestion, energy, and health
Live online class (1 hour) with recording included.
Part 2: Discover Your Unique Ayurvedic Body Type
Learn how to identify your natural constitution and determine which of the ten classical Ayurvedic constitutional types best describes you.
Based on your unique body type, you'll gain personalized insights into:
• Diet and nutrition
• Digestion and metabolism
• Sleep patterns
• Exercise and movement
• Emotional tendencies
• Lifestyle practices that support balance and vitality
Live online class (1 hour) with recording included.
Included with Registration
• Two live online classes (recordings included)
• Ayurvedic Fundamentals PDF Manual
• Ayurvedic Body Type Quiz
• Live Q&A Session
• Lifetime access to the recordings
Investment: $55
Join us for this enlightening two-part summer series on:
Saturdays, July 11th & 18th, 9am PST (Live and Recorded)
